Prenatal Yoga Teacher Training
March 4-31, 2025
The ShivaShakti Online Prenatal Yoga Teacher Training provides participants with a strong foundation in teaching asana (poses), pranayama (breath work), and meditation to pregnant women as well as including additional pregnancy wellness tips. This 30-hour course focuses on teaching yoga practices that support a pregnant woman by both relaxing and strengthening her body and mind. All three trimesters are covered in detail and include both the development of the woman’s body and that of the growing fetus. A strong emphasis is placed on understanding the anatomical and physiological changes happening within a body during pregnancy and how yoga can support the health of a pregnant woman. Participants will learn how to adapt yoga poses to suit a pregnant body and how to sequence prenatal yoga classes.
March 4-31, 2025
The ShivaShakti Online Prenatal Yoga Teacher Training provides participants with a strong foundation in teaching asana (poses), pranayama (breath work), and meditation to pregnant women as well as including additional pregnancy wellness tips. This 30-hour course focuses on teaching yoga practices that support a pregnant woman by both relaxing and strengthening her body and mind. All three trimesters are covered in detail and include both the development of the woman’s body and that of the growing fetus. A strong emphasis is placed on understanding the anatomical and physiological changes happening within a body during pregnancy and how yoga can support the health of a pregnant woman. Participants will learn how to adapt yoga poses to suit a pregnant body and how to sequence prenatal yoga classes.
March 4-31, 2025
The ShivaShakti Online Prenatal Yoga Teacher Training provides participants with a strong foundation in teaching asana (poses), pranayama (breath work), and meditation to pregnant women as well as including additional pregnancy wellness tips. This 30-hour course focuses on teaching yoga practices that support a pregnant woman by both relaxing and strengthening her body and mind. All three trimesters are covered in detail and include both the development of the woman’s body and that of the growing fetus. A strong emphasis is placed on understanding the anatomical and physiological changes happening within a body during pregnancy and how yoga can support the health of a pregnant woman. Participants will learn how to adapt yoga poses to suit a pregnant body and how to sequence prenatal yoga classes.