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The Dancing Elephant

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16 School Street
Rockland, ME 04841 United States
http://rocklandyoga.com/

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September 2019

Bhakti Yoga & Bhagavad Gita Intensive

September 27 - September 30
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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close up of a harmonium player's hand in a Bhakti yoga class

Explore the spiritual heart of yoga through the practice of Bhakti Yoga and learn about the path of Karma Yoga with study of the Bhagavad Gita. This module features an experiential and philosophical exploration into the path of Bhakti Yoga through kirtan, mantra, and talks on this branch of yoga.

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October 2019

Prenatal Yoga Teacher Training

October 3 - October 6
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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a pregnant woman in a supported yoga pose

The ShivaShakti Prenatal Yoga Teacher Training provides participants with a strong foundation in teaching asana (poses), pranayama (breath work), and meditation to pregnant women. This 4-day course focuses on teaching yoga practices that support a pregnant woman by both relaxing and strengthening her body and mind.

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April 2020

Asana, Alignment, Sutra & Sanskrit Intensive

April 3, 2020 - April 6, 2020
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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An asana class in forward lunges

In this 4-day intensive, yoga teachers and dedicated practitioners experience an in-depth look at the principles of alignment in Hatha yogasana from an Iyengar perspective. Long, mindful holds in poses allow the students to work with the subtleties of alignment and the often over-looked intricacies of classical postures.

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