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The Dancing Elephant


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16 School Street

Rockland,

ME

04841

United States




http://rocklandyoga.com/

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March 2019


Applied Anatomy & Physiology Intensive for Yoga Teachers

March 1, 2019March 4, 2019

The Dancing Elephant,

16 School Street

Rockland,

ME

04841

United States


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Aiyana performs a forward bend on a dock by the water

Join us for this four-day intensive to delve deeper into the body’s systems through the lens of yoga. In this course you will gain an in-depth understanding of the systems of the body and how to apply certain yogic practices for physiological health.

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June 2019


Pranayama & Meditation Teacher Training

June 7, 2019June 10, 2019

The Dancing Elephant,

16 School Street

Rockland,

ME

04841

United States


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Pranayama on Ledge

Gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through daily pranayama classes and practice teaching sessions, participants learn how to create a variety of pranayama sequences for specific needs.

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October 2019


Prenatal Yoga Teacher Training

October 3, 2019October 6, 2019

The Dancing Elephant,

16 School Street

Rockland,

ME

04841

United States


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a pregnant woman in a supported yoga pose

The ShivaShakti Prenatal Yoga Teacher Training provides participants with a strong foundation in teaching asana (poses), pranayama (breath work), and meditation to pregnant women. This 4-day course focuses on teaching yoga practices that support a pregnant woman by both relaxing and strengthening her body and mind.

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