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The Dancing Elephant

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16 School Street
Rockland, ME 04841 United States
http://rocklandyoga.com/

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June 2019

Pranayama & Meditation Teacher Training

June 7 - June 10
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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Pranayama on Ledge

Gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through daily pranayama classes and practice teaching sessions, participants learn how to create a variety of pranayama sequences for specific needs.

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September 2019

Bhakti Yoga & Bhagavad Gita Intensive

September 27 - September 30
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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close up of a harmonium player's hand in a Bhakti yoga class

Explore the spiritual heart of yoga through the practice of Bhakti Yoga and learn about the path of Karma Yoga with study of the Bhagavad Gita. This module features an experiential and philosophical exploration into the path of Bhakti Yoga through kirtan, mantra, and talks on this branch of yoga.

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October 2019

Prenatal Yoga Teacher Training

October 3 - October 6
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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a pregnant woman in a supported yoga pose

The ShivaShakti Prenatal Yoga Teacher Training provides participants with a strong foundation in teaching asana (poses), pranayama (breath work), and meditation to pregnant women. This 4-day course focuses on teaching yoga practices that support a pregnant woman by both relaxing and strengthening her body and mind.

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