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Bliss Yoga & Healing Arts

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51 South Union Rd
Union, ME 04862 United States
(207) 619-3581 http://www.blissyogaandhealingarts.com/

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June 2019

Yoga Nidra TT- Maine

June 28 - July 1
Bliss Yoga & Healing Arts, 51 South Union Rd
Union, ME 04862 United States
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A circle of people lie in Svanasana on a hilltop

We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation. It is a systematic method of inducing deep physical, mental, and emotional relaxation.

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