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In this 4-day intensive, yoga teachers and dedicated practitioners experience an in-depth look at the principles of alignment in Hatha yogasana from an Iyengar perspective. Long, mindful holds in poses allow the students to work with the subtleties of alignment and the often over-looked intricacies of classical postures.
Join us for a four-day intensive that delves into the mystical power of Mantra, Kirtan and Yogic Deities. This course includes in-depth discourses on the philosophical roots of mantra as well as transmission of proper pronunciation and clear insight into mantra practice.
Thai massage, an ancient form of bodywork drawing its roots from the Buddhist temples of Thailand, Ayurveda, and Yoga, consists of a series of yoga-like stretches, which the therapist performs on the clothed client on a mat on the floor. This 30-hour course covers the front position and introduces the seated position.
Join us for a 4-day intensive to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga.
We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation. It is a systematic method of inducing deep physical, mental, and emotional relaxation.