Posts Tagged 'yoga retreat'

Silence & Simplicity Retreat

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Immerse yourself in the beauty of nature and reconnect with silence, simplicity, and your Soul. Join us at the tranquil Rolling Acres Retreat on the shores of Damariscotta Lake and retreat from the quick pace of life for five days of silence, yoga, and meditation. Each morning we will awake to greet the day with meditation, pranayama, and asana.  We will use meditation and pranayama to balance the mind and calm the nervous system and pranic (energy) body. Morning yogasana classes will focus ...

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Nourishing the Self Retreat

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Reclaim balance in your life by utilizing practices of Yoga and Ayurveda to harmonize with your own innate rhythms and those of the natural world. Join us for this 3-day retreat to rest the five senses, slow down the pace of the body and reconnect with inner bliss. Daily yoga classes include long, gentle, passive, holds focusing on unwinding adhesions in the connective tissue and opening the meridians or nadis (energy channels). Each ...

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Invoking the Goddess: A Yoga & Meditation Retreat

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Immerse yourself in the beauty of nature on the shores of Midday and Sunset Ponds at the tranquil Borestone Mountain Audubon Sanctuary and renew with silence, a slower pace, and time to connect with your Soul. Join us for three days of social silence, yoga, meditation, and a time to honor the Goddess energy within. Each morning we will awake to greet the day with a Goddess meditation practice incorporating mantra, a period of silent meditation, and a ...

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Goddess Yoga, Meditation & Yantra Retreat

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Join us at the tranquil Rolling Acres Retreat on the shores of Damariscotta Lake and retreat from the quick pace of life for three days of yoga, meditation, mantra chanting, Yantra painting and a time to honor the Goddess energy within. Each morning we will awake to greet the day with a Goddess meditation practice incorporating mantra, a period of silent meditation, and a Kundalini yoga class. We will use ...

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