Posts Tagged 'yoga retreat'

Ayurvedic Yoga Retreat

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Discover how the principles of Ayurveda can be effectively applied to yoga practice. Both Ayurveda and yoga are ancient sciences that heal at a deep level. Ayurveda uses the five elements of ether, air, fire, water and earth to create balance both in the natural world and within the body and mind.

Learn about the three doshas to understand your own constitution, as well to bring yourself to equilibrium. Discover how traditional Hatha Yoga practices, such as asana and pranayama, connect ...

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Silence & Simplicity Retreat 2018

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Immerse yourself in the beauty of nature and reconnect with silence, simplicity, and your Soul. Join us at the tranquil Rolling Meadows and retreat from the quick pace of life for five days of silence, yoga, and meditation. Each morning we will awake to greet the day with meditation, pranayama, and asana.  We will use meditation and pranayama to balance the mind and calm the nervous system and pranic (energy) body. Morning yogasana classes will focus on ...

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