Posts Tagged 'silent retreat'

Silence & Simplicity Retreat

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Immerse yourself in the beauty of nature and reconnect with silence, simplicity, and your Soul. Join us at the tranquil Rolling Acres Retreat on the shores of Damariscotta Lake and retreat from the quick pace of life for five days of silence, yoga, and meditation. Each morning we will awake to greet the day with meditation, pranayama, and asana.  We will use meditation and pranayama to balance the mind and calm the nervous system and pranic (energy) body. Morning yogasana classes will focus ...

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