According to a recent Yoga Alliance and Yoga Journal report on Yoga in America, 38% of people practicing yoga (or starting their practice!), are 55 and older. The number of Americans practicing yoga has nearly doubled in the last four years. The senior population in America is expected to rise to over 80 million souls by 2050. If you are a yoga teacher, teaching adult classes, you will be asked to meet the particular needs of this enthusiastic ...
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20
JAN
2017
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Image Credit: Dorie Klein Photography
In this online training participants gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through pranayama classes, technical labs and practice teaching assignments, participants learn how to create a variety of pranayama sequences for specific needs. Accompanying the pranayama are meditation practices, exploring a variety of yogic meditation techniques. Students not only build or strengthen their own meditation ...
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26
JUN
2019
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