Posts Tagged 'Ayurveda'

Ayurvedic Yoga Teacher Training – Maine

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Image Credit: Dorie Klein Photography

Join us for a 4-day intensive to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Drawing its wisdom from thousands of years of practice, Ayurveda looks to the five elements (ether, air, fire, water, and space) as a foundation for experiencing balance both in the natural world and within our beings. The doshas (vata, pitta, and kapha), ...

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Ayurvedic Yoga Teacher Training Course

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Image Credit: Dorie Klein Photography

Join us for a 4-day intensive to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Drawing its wisdom from thousands of years of practice, Ayurveda looks to the five elements (ether, air, fire, water, and space) as a foundation for experiencing balance both in the natural world and within our beings. The doshas (vata, pitta, and kapha), ...

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Nourishing the Self Retreat

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Reclaim balance in your life by utilizing practices of Yoga and Ayurveda to harmonize with your own innate rhythms and those of the natural world. Join us for this 3-day retreat to rest the five senses, slow down the pace of the body and reconnect with inner bliss. Daily yoga classes include long, gentle, passive, holds focusing on unwinding adhesions in the connective tissue and opening the meridians or nadis (energy channels). Each ...

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Ayurvedic Yoga Teacher Training- Online

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Image Credit: Dorie Klein Photography

Join us for a 4-week (30-hour) online course to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Drawing its wisdom from thousands of years of practice, Ayurveda looks to the five elements (ether, air, fire, water, and space) as a foundation for experiencing balance both in the natural world and within our beings. The doshas (vata, pitta, ...

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The Art of Abhyanga: Ayurvedic Self-Massage

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“The body of one who uses oil massage regularly does not become affected much even if subjected to injury or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age.” Charaka Samhita Vol. 1, V: 88-89

 

The word for oil in Sanskrit, Sneha, also means Love. Snehana is an Ayurvedic oil massage and the term, Abhyanga refers to massaging one’s own self. Internal and ...

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