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Antonia Small

Upcoming Events

October 2019

Yoga for Seniors Teacher Training

October 11October 14

47 Main Street,

47 Main Street

Tenant's Harbor,



United States

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A senior woman performs restorative yoga on a dock by the ocean

Senior interest in yoga as a healthful activity continues to rise, but as an instructor you might be unsure about just what to teach to this enthusiastic population. In Yoga for Seniors we will address common physical issues that will need accommodation in your class, including osteoporosis, arthritis, COPD or CAD.

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