Upcoming Events
October 2019
Prenatal Yoga Teacher Training
The ShivaShakti Prenatal Yoga Teacher Training provides participants with a strong foundation in teaching asana (poses), pranayama (breath work), and meditation to pregnant women. This 4-day course focuses on teaching yoga practices that support a pregnant woman by both relaxing and strengthening her body and mind.
Goddess Yoga, Meditation & Yantra Retreat
Join us at the tranquil Rolling Acres Retreat on the shores of Damariscotta Lake and retreat from the quick pace of life for three days of yoga, meditation, mantra chanting, Yantra painting and a time to honor the Goddess energy within.
