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Join us for this four-day intensive to delve deeper into the body’s systems through the lens of yoga. In this course you will gain an in-depth understanding of the systems of the body and how to apply certain yogic practices for physiological health.
Gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through daily pranayama classes and practice teaching sessions, participants learn how to create a variety of pranayama sequences for specific needs.