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June 2019


Pranayama & Meditation Teacher Training

June 7, 2019June 10, 2019

The Dancing Elephant,

16 School Street

Rockland,

ME

04841

United States


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Pranayama on Ledge

Gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through daily pranayama classes and practice teaching sessions, participants learn how to create a variety of pranayama sequences for specific needs.

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Ayurvedic Yoga Teacher Training – Maine

June 21, 2019June 24, 2019

Bliss Yoga & Healing Arts,

51 South Union Rd

Union,

ME

04862

United States


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A group stands in Vrksasana on a hilltop

Join us for a 4-day intensive to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga.

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Yoga Nidra TT- Maine

June 28, 2019July 1, 2019

Bliss Yoga & Healing Arts,

51 South Union Rd

Union,

ME

04862

United States


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A circle of people lie in Svanasana on a hilltop

We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation. It is a systematic method of inducing deep physical, mental, and emotional relaxation.

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September 2019


Bhakti Yoga & Bhagavad Gita Intensive

September 27, 2019September 30, 2019

The Dancing Elephant,

16 School Street

Rockland,

ME

04841

United States


+ Google Map

close up of a harmonium player's hand in a Bhakti yoga class

Explore the spiritual heart of yoga through the practice of Bhakti Yoga and learn about the path of Karma Yoga with study of the Bhagavad Gita. This module features an experiential and philosophical exploration into the path of Bhakti Yoga through kirtan, mantra, and talks on this branch of yoga.

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October 2019


Prenatal Yoga Teacher Training

October 3, 2019October 6, 2019

The Dancing Elephant,

16 School Street

Rockland,

ME

04841

United States


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a pregnant woman in a supported yoga pose

The ShivaShakti Prenatal Yoga Teacher Training provides participants with a strong foundation in teaching asana (poses), pranayama (breath work), and meditation to pregnant women. This 4-day course focuses on teaching yoga practices that support a pregnant woman by both relaxing and strengthening her body and mind.

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Yoga for Seniors Teacher Training

October 11, 2019October 14, 2019

47 Main Street,

47 Main Street

Tenant's Harbor,

ME

04860

United States


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A senior woman performs restorative yoga on a dock by the ocean

Senior interest in yoga as a healthful activity continues to rise, but as an instructor you might be unsure about just what to teach to this enthusiastic population. In Yoga for Seniors we will address common physical issues that will need accommodation in your class, including osteoporosis, arthritis, COPD or CAD.

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