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Gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through daily pranayama classes and practice teaching sessions, participants learn how to create a variety of pranayama sequences for specific needs.
Immerse yourself in the beauty of nature and reconnect with silence, simplicity, and your Soul. Join us at the tranquil Rolling Meadows and retreat from the quick pace of life for five days of silence, yoga, and meditation.
Instructors: Krishna Peter Perry and Aiyana Athenian Schedule: Ashram Daily Schedule Location: Sivananda Ashram Yoga Retreat | Paradise Island, Bahamas Discover how the principles of Ayurveda can be effectively applied to yoga practice. Both Ayurveda and yoga are ancient sciences that heal at a deep level. Ayurveda uses the five elements of ether, air, fire, water and earth to create balance both in the natural world…
Explore the spiritual heart of yoga through the practice of Bhakti Yoga and learn about the path of Karma Yoga with study of the Bhagavad Gita. This module features an experiential and philosophical exploration into the path of Bhakti Yoga through kirtan, mantra, and talks on this branch of yoga.
Thai massage consists of a series of yoga-like stretches, which the therapist performs on the clothed client on a mat on the floor. This 30-hour course covers the back and side-lying positions and offers additional seated work beyond Level 1.
Join us for a 4-day intensive to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Drawing its wisdom from thousands of years of practice, Ayurveda looks to the five elements (ether, air, fire, water, and space) as a foundation for experiencing balance both in the natural world and within our beings.