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January 2018


Yoga Nidra TT- Online Jan 2018

January 18, 2018February 15, 2018

Performing yoga nidra outdoors on a grassy hillside

We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation. It is a systematic method of inducing deep physical, mental, and emotional relaxation. The practice is done while lying down on one’s back. The eyes are closed and the body made completely comfortable. It involves deep relaxation with inner awareness while the instructor leads a guided session with his/her voice. The teacher uses auto-suggestion cues, visualization, and affirmation to create an environment in which healing can occur.

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September 2018


Yoga Philosophy for Yoga Teachers: Level I

September 17, 2018October 14, 2018

Are you a yoga teacher that would like to build upon your current understanding of yogic philosophy? Are you ready to take your practice and your teaching to the next level? Join us for Yoga Philosophy for Yoga Teachers and explore the wisdom teachings of this time-honored path through an avenue applicable to today’s world.

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November 2018


Yoga Philosophy for Yoga Teachers: Level II

November 12, 2018December 9, 2018

Are you a yoga teacher that would like to build upon your current understanding of yogic philosophy? Are you ready to take your practice and your teaching to the next level? Join us for Yoga Philosophy for Yoga Teachers and explore the wisdom teachings of this time-honored path through an avenue applicable to today’s world.

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