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June 2017


Prenatal Yoga Teacher Training

June 2, 2017June 5, 2017

Spiral Tree Yoga & Wellness Studio,

570 Brighton Avenue

Portland,

ME

04102

United States


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a pregnant woman in a supported yoga pose

The ShivaShakti Level 1 Prenatal Yoga Teacher Training provides participants with a strong foundation in teaching asana (poses), pranayama (breath work), and meditation to pregnant women. This 4-day course focuses on teaching yoga practices that support a pregnant woman by both relaxing and strengthening her body and mind.

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November 2017


Asana, Alignment, Sutra & Sanskrit Intensive

November 3, 2017November 6, 2017

Bliss Yoga & Healing Arts,

51 South Union Rd

Union,

ME

04862

United States


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An asana class in forward lunges

In this 4-day intensive, yoga teachers and dedicated practitioners experience an in-depth look at the principles of alignment in Hatha yogasana from an Iyengar perspective. Long, mindful holds in poses allow the students to work with the subtleties of alignment and the often over-looked intricacies of classical postures.

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Thai Bodywork Level 1: Supine/Seated Certification Course

November 10, 2017November 13, 2017

Bliss Yoga & Healing Arts,

51 South Union Rd

Union,

ME

04862

United States


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Krishna Perry leads a Thai massage class

Thai massage consists of a series of yoga-like stretches, which the therapist performs on the clothed client on a mat on the floor. This 30-hour course covers the front position and introduces the seated position.

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