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April 2020

Online Pranayama & Meditation Teacher Training

April 7 - May 4
3 women practice Pranayama on a rock wall outdoors

Gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through online pranayama and meditation classes, technical labs and practice teaching assignments, participants learn how to create a variety of pranayama sequences for specific needs and how to lead meditation classes.

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Yoga Philosophy for Yoga Teachers: Level II

April 13 - May 10

Are you a yoga teacher that would like to build upon your current understanding of yogic philosophy? Are you ready to take your practice and your teaching to the next level? Join us for Yoga Philosophy for Yoga Teachers and explore the wisdom teachings of this time-honored path through an avenue applicable to today's world.

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Online Yoga with Seniors Teacher Training

April 14 - May 11
A senior woman performs restorative yoga on a dock by the ocean

Senior interest in yoga as a healthful activity continues to rise, but as an instructor you might be unsure about just what to teach to this enthusiastic population. In this Online Yoga with Seniors course we address common physical issues that will need accommodation in your class, including osteoporosis, arthritis, COPD or CAD.

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May 2020

Online Yoga Nidra Teacher Training- May 2020

May 5 - June 1
Performing yoga nidra outdoors on a grassy hillside

We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation in this 4-week Online Yoga Nidra Teacher Training. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation.

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July 2020

Asana, Alignment, Sutra & Sanskrit Intensive

July 10 - July 13
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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An asana class in forward lunges

In this 4-day intensive, yoga teachers and dedicated practitioners experience an in-depth look at the principles of alignment in Hatha yogasana from an Iyengar perspective. Long, mindful holds in poses allow the students to work with the subtleties of alignment and the often over-looked intricacies of classical postures.

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August 2020

The ShivaShakti Retreat: Cultivating Consciousness in the Divine Play

August 6 - August 9
Borestone Mountain Audubon Sanctuary, 1000 Mountain Rd
Elliotsville, ME 04443 United States
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A view of lakeside cabins at Borestone Retreat

Immerse yourself in the beauty of nature on the shores of Midday and Sunset Ponds at the tranquil Borestone Mountain Audubon Sanctuary and renew with silence, a slower pace, and time to connect with your Soul. Join us for three days of social silence, yoga, meditation, and a time to honor the Source within.

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September 2020

Ayurvedic Yoga Teacher Training- Online

September 22 - October 19
A line of yoga practitioners stand in Virabhadrasana II

Join us for a 4-week online course to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Yoga Alliance CEs available for RYTs.

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Applied Anatomy & Physiology Intensive for Yoga Teachers

September 25 - September 28
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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Aiyana performs a forward bend on a dock by the water

Join us for this four-day intensive to delve deeper into the body's systems through the lens of yoga. In this course you will gain an in-depth understanding of the systems of the body and how to apply certain yogic practices for physiological health.

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October 2020

Yoga Nidra TT Online- October 2020

October 20 - November 16
A circle of people lie in Svanasana on a hilltop

We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation in this 4-week Online Yoga Nidra Teacher Training. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation.

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