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August 2019

Return to the Source: A Silent Yoga & Meditation Retreat

August 5 - August 8
Borestone Mountain Audubon Sanctuary, 1000 Mountain Rd
Elliotsville, ME 04443 United States
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A view of lakeside cabins at Borestone Retreat

Immerse yourself in the beauty of nature on the shores of Midday and Sunset Ponds at the tranquil Borestone Mountain Audubon Sanctuary and renew with silence, a slower pace, and time to connect with your Soul. Join us for three days of social silence, yoga, meditation, and a time to honor the Source within.

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September 2019

Ayurvedic Yoga Teacher Training- Online

September 23 - October 20
A line of yoga practitioners stand in Virabhadrasana II

Join us for a 4-week online course to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Yoga Alliance CEs available for RYTs.

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Bhakti Yoga & Bhagavad Gita Intensive

September 27 - September 30
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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close up of a harmonium player's hand in a Bhakti yoga class

Explore the spiritual heart of yoga through the practice of Bhakti Yoga and learn about the path of Karma Yoga with study of the Bhagavad Gita. This module features an experiential and philosophical exploration into the path of Bhakti Yoga through kirtan, mantra, and talks on this branch of yoga.

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October 2019

Prenatal Yoga Teacher Training

October 3 - October 6
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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a pregnant woman in a supported yoga pose

The ShivaShakti Prenatal Yoga Teacher Training provides participants with a strong foundation in teaching asana (poses), pranayama (breath work), and meditation to pregnant women. This 4-day course focuses on teaching yoga practices that support a pregnant woman by both relaxing and strengthening her body and mind.

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Yoga for Seniors Teacher Training

October 11 - October 14
47 Main Street, 47 Main Street
Tenant's Harbor, ME 04860 United States
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A senior woman performs restorative yoga on a dock by the ocean

Senior interest in yoga as a healthful activity continues to rise, but as an instructor you might be unsure about just what to teach to this enthusiastic population. In Yoga for Seniors we will address common physical issues that will need accommodation in your class, including osteoporosis, arthritis, COPD or CAD.

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Yoga Nidra TT Online- Oct 2019

October 21 - November 17
Performing yoga nidra outdoors on a grassy hillside

We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation in this 4-week Online Yoga Nidra Teacher Training. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation.

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November 2019

Online Pranayama & Meditation Teacher Training

November 18 - December 15
Pranayama on Ledge

Gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through online pranayama and meditation classes, technical labs and practice teaching assignments, participants learn how to create a variety of pranayama sequences for specific needs and how to lead meditation classes.

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January 2020

Yoga Philosophy for Yoga Teachers: Level I

January 20, 2020 - February 16, 2020

Are you a yoga teacher that would like to build upon your current understanding of yogic philosophy? Are you ready to take your practice and your teaching to the next level? Join us for Yoga Philosophy for Yoga Teachers and explore the wisdom teachings of this time-honored path through an avenue applicable to today's world.

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February 2020

Radiance & Rejuvenation India Retreat: A Yoga, Meditation & Ayurveda Immersion

February 25, 2020 - March 6, 2020
Maitreyi Vedic Village, Ishwaramalai, Aliyar
Pollachi (TK), Tamil Nadu 642101 India
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Journey to the motherland of Yoga and immerse yourself in yoga, meditation and ayurveda at the peaceful sanctuary of Maitreyi Vedic Village. Relax in the quiet and beauty of nature in the Tamil Nadu countryside away from cities and a busy pace of life. Take time to connect with your Soul opening to your innate radiance. Each morning of this 10-day retreat we will awake to greet the day with Vedic chanting, silent meditation and an Ayurvedic yoga class aimed at gently building the inner agni (internal fire) while balancing your body and mind.

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April 2020

Asana, Alignment, Sutra & Sanskrit Intensive

April 3, 2020 - April 6, 2020
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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An asana class in forward lunges

In this 4-day intensive, yoga teachers and dedicated practitioners experience an in-depth look at the principles of alignment in Hatha yogasana from an Iyengar perspective. Long, mindful holds in poses allow the students to work with the subtleties of alignment and the often over-looked intricacies of classical postures.

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