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November 2019

Online Pranayama & Meditation Teacher Training

November 18 - December 15
Pranayama on Ledge

Gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through online pranayama and meditation classes, technical labs and practice teaching assignments, participants learn how to create a variety of pranayama sequences for specific needs and how to lead meditation classes.

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January 2020

Online Yoga Philosophy for Yoga Teachers: Level I

January 20, 2020 - February 16, 2020

Are you a yoga teacher that would like to build upon your current understanding of yogic philosophy? Are you ready to take your practice and your teaching to the next level? Join us for Yoga Philosophy for Yoga Teachers and explore the wisdom teachings of this time-honored path through an avenue applicable to today's world.

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Yoga Nidra TT Online- January 2020

January 20, 2020 - February 16, 2020
A circle of people lie in Svanasana on a hilltop

We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation in this 4-week Online Yoga Nidra Teacher Training. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation.

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February 2020

Radiance & Rejuvenation India Retreat: A Yoga, Meditation & Ayurveda Immersion

February 25, 2020 - March 6, 2020
Maitreyi Vedic Village, Ishwaramalai, Aliyar
Pollachi (TK), Tamil Nadu 642101 India
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Journey to the motherland of Yoga and immerse yourself in yoga, meditation and ayurveda at the peaceful sanctuary of Maitreyi Vedic Village. Relax in the quiet and beauty of nature in the Tamil Nadu countryside away from cities and a busy pace of life. Take time to connect with your Soul opening to your innate radiance. Each morning of this 10-day retreat we will awake to greet the day with Vedic chanting, silent meditation and an Ayurvedic yoga class aimed at gently building the inner agni (internal fire) while balancing your body and mind.

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April 2020

Asana, Alignment, Sutra & Sanskrit Intensive

April 3, 2020 - April 6, 2020
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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An asana class in forward lunges

In this 4-day intensive, yoga teachers and dedicated practitioners experience an in-depth look at the principles of alignment in Hatha yogasana from an Iyengar perspective. Long, mindful holds in poses allow the students to work with the subtleties of alignment and the often over-looked intricacies of classical postures.

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Online Pranayama & Meditation Teacher Training

April 7, 2020 - May 4, 2020
3 women practice Pranayama on a rock wall outdoors

Gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through online pranayama and meditation classes, technical labs and practice teaching assignments, participants learn how to create a variety of pranayama sequences for specific needs and how to lead meditation classes.

Find out more »

Yoga Philosophy for Yoga Teachers: Level II

April 13, 2020 - May 10, 2020

Are you a yoga teacher that would like to build upon your current understanding of yogic philosophy? Are you ready to take your practice and your teaching to the next level? Join us for Yoga Philosophy for Yoga Teachers and explore the wisdom teachings of this time-honored path through an avenue applicable to today's world.

Find out more »
May 2020

Online Yoga Nidra Teacher Training

May 5, 2020 - June 1, 2020
Performing yoga nidra outdoors on a grassy hillside

We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation in this 4-week Online Yoga Nidra Teacher Training. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation.

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Applied Anatomy & Physiology Intensive for Yoga Teachers

May 15, 2020 - May 18, 2020
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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Aiyana performs a forward bend on a dock by the water

Join us for this four-day intensive to delve deeper into the body's systems through the lens of yoga. In this course you will gain an in-depth understanding of the systems of the body and how to apply certain yogic practices for physiological health.

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August 2020

Invoking the Goddess: A Silent Yoga & Meditation Retreat

August 3, 2020 - August 6, 2020
Borestone Mountain Audubon Sanctuary, 1000 Mountain Rd
Elliotsville, ME 04443 United States
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Join us at the tranquil Rolling Acres Retreat on the shores of Damariscotta Lake and retreat from the quick pace of life for three days of yoga, meditation, mantra chanting, Yantra painting and a time to honor the Goddess energy within. 

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