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Online Pranayama & Meditation Teacher Training
Gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through online pranayama and meditation classes, technical labs and practice teaching assignments, participants learn how to create a variety of pranayama sequences for specific needs and how to lead meditation classes.
Find out more »Yoga Philosophy for Yoga Teachers: Level II
Are you a yoga teacher that would like to build upon your current understanding of yogic philosophy? Are you ready to take your practice and your teaching to the next level? Join us for Yoga Philosophy for Yoga Teachers and explore the wisdom teachings of this time-honored path through an avenue applicable to today's world.
Find out more »Online Yoga with Seniors Teacher Training
Senior interest in yoga as a healthful activity continues to rise, but as an instructor you might be unsure about just what to teach to this enthusiastic population. In this Online Yoga with Seniors course we address common physical issues that will need accommodation in your class, including osteoporosis, arthritis, COPD or CAD.
Find out more »Online Yoga Nidra Teacher Training- May 2020
We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation in this 4-week Online Yoga Nidra Teacher Training. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation.
Find out more »Asana, Alignment, Sutra & Sanskrit Intensive
In this 4-day intensive, yoga teachers and dedicated practitioners experience an in-depth look at the principles of alignment in Hatha yogasana from an Iyengar perspective. Long, mindful holds in poses allow the students to work with the subtleties of alignment and the often over-looked intricacies of classical postures.
Find out more »The ShivaShakti Convergence
A convergence for the ShivaShakti community to join together to reflect upon our past and look into the future as we shape our collective vision for the emerging global family. Schedule of activities include yoga and meditation, satsang with Aiyana and Krishna, Yoga Nidra, a gong bath, and kirtan with special guests Prem Sadasivananda and Vani Devi Allison Dennis.
Find out more »Invoking the Goddess: A Silent Yoga & Meditation Retreat
Join us at the tranquil Rolling Acres Retreat on the shores of Damariscotta Lake and retreat from the quick pace of life for three days of yoga, meditation, mantra chanting, Yantra painting and a time to honor the Goddess energy within.
Find out more »The ShivaShakti Retreat: Cultivating Consciousness in the Divine Play
Immerse yourself in the beauty of nature on the shores of Midday and Sunset Ponds at the tranquil Borestone Mountain Audubon Sanctuary and renew with silence, a slower pace, and time to connect with your Soul. Join us for three days of social silence, yoga, meditation, and a time to honor the Source within.
Find out more »Ayurvedic Yoga Teacher Training- Online
Join us for a 4-week online course to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Yoga Alliance CEs available for RYTs.
Find out more »Applied Anatomy & Physiology Intensive for Yoga Teachers
Join us for this four-day intensive to delve deeper into the body's systems through the lens of yoga. In this course you will gain an in-depth understanding of the systems of the body and how to apply certain yogic practices for physiological health.
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