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May 2019

Silence & Simplicity Retreat

May 24 - May 29
Rolling Acres Farm Retreat, 152 Punk Point Rd
Jefferson, ME United States
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Immerse yourself in the beauty of nature and reconnect with silence, simplicity, and your Soul. Join us at the tranquil Rolling Acres Farm Retreat and retreat from the quick pace of life for five days of silence, yoga, and meditation.

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June 2019

Yoga Nidra TT Online- June 2019

June 3 - June 30
A circle of people lie in Svanasana on a hilltop

We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation in this 4-week Online Yoga Nidra Teacher Training. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation.

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Pranayama & Meditation Teacher Training

June 7 - June 10
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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Pranayama on Ledge

Gain an in-depth understanding of the theory, practice, and teaching of pranayama and the stages of meditation. Through daily pranayama classes and practice teaching sessions, participants learn how to create a variety of pranayama sequences for specific needs.

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Yoga Nidra TT- Maine

June 28 - July 1
Bliss Yoga & Healing Arts, 51 South Union Rd
Union, ME 04862 United States
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A circle of people lie in Svanasana on a hilltop

We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation. It is a systematic method of inducing deep physical, mental, and emotional relaxation.

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August 2019

Return to the Source: A Silent Yoga & Meditation Retreat

August 5 - August 8
Borestone Mountain Audubon Sanctuary, 1000 Mountain Rd
Elliotsville, ME 04443 United States
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A view of lakeside cabins at Borestone Retreat

Immerse yourself in the beauty of nature on the shores of Midday and Sunset Ponds at the tranquil Borestone Mountain Audubon Sanctuary and renew with silence, a slower pace, and time to connect with your Soul. Join us for three days of social silence, yoga, meditation, and a time to honor the Source within.

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September 2019

Ayurvedic Yoga Teacher Training- Online

September 23 - October 20
A line of yoga practitioners stand in Virabhadrasana II

Join us for a 4-week online course to learn how to tailor your yoga teaching through the sublime healing system of Ayurveda, the sister-science to Yoga. Yoga Alliance CEs available for RYTs.

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Bhakti Yoga & Bhagavad Gita Intensive

September 27 - September 30
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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close up of a harmonium player's hand in a Bhakti yoga class

Explore the spiritual heart of yoga through the practice of Bhakti Yoga and learn about the path of Karma Yoga with study of the Bhagavad Gita. This module features an experiential and philosophical exploration into the path of Bhakti Yoga through kirtan, mantra, and talks on this branch of yoga.

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October 2019

Prenatal Yoga Teacher Training

October 3 - October 6
The Dancing Elephant, 16 School Street
Rockland, ME 04841 United States
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a pregnant woman in a supported yoga pose

The ShivaShakti Prenatal Yoga Teacher Training provides participants with a strong foundation in teaching asana (poses), pranayama (breath work), and meditation to pregnant women. This 4-day course focuses on teaching yoga practices that support a pregnant woman by both relaxing and strengthening her body and mind.

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Yoga for Seniors Teacher Training

October 11 - October 14
47 Main Street, 47 Main Street
Tenant's Harbor, ME 04860 United States
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A senior woman performs restorative yoga on a dock by the ocean

Senior interest in yoga as a healthful activity continues to rise, but as an instructor you might be unsure about just what to teach to this enthusiastic population. In Yoga for Seniors we will address common physical issues that will need accommodation in your class, including osteoporosis, arthritis, COPD or CAD.

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Yoga Nidra TT Online- Oct 2019

October 21 - November 17
Performing yoga nidra outdoors on a grassy hillside

We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation in this 4-week Online Yoga Nidra Teacher Training. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation.

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