Author Archive

Where Are They Now? Alumni Stories of Yoga Teachers

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After yoga trainings, I always find myself thinking “Okay, this is when my daily, three-hour practice, including asana, pranayama, meditation, mantra and prayer, will start!”

But like any extreme resolution, my ambitious ideas soon falter due to…life. I have this great opportunity at my age and where I’m at in life to travel and explore. So during the winter, I grab my backpack and embark on a grand adventure. My travels have brought me to some very inspiring and sacred places, ...

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Coming to Yoga – A Series on Self Discovery through Yoga

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I feel strongly when I say that I don’t think we as individuals find yoga. Rather, as a collective energy finds us. I feel that it seeks us out when we need it most, and drags us out of whatever hole we’ve gotten ourselves into – or maybe it finds you before that happens! – through it’s many faceted practices.

Yoga appeared in my life because I needed a bridge — A bridge to fix the gap between my mind and ...

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