Performing yoga nidra outdoors on a grassy hillside
Photo Credit: Dorie Klein Photography

Upcoming Yoga Nidra Teacher Trainings

  • Yoga Nidra TT- Maine

    A circle of people lie in Svanasana on a hilltop

    We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation. It is a systematic method of inducing deep physical, mental, and emotional relaxation.

    October 6October 9 at Bliss Yoga & Healing Arts

  • Yoga Nidra TT- Hawaii

    A circle of people lie in Svanasana on a hilltop

    Join us in paradise on the Big Island of Hawaii at Kalani Oceanside Resort to experience and become certified in Yoga Nidra, the science of deep relaxation. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation. It is a systematic method of inducing deep physical, mental, and emotional relaxation.

    April 5, 2018April 10, 2018 at Kalani Oceanside Retreat

yoga nidra recording cover

Yoga Nidra Recording

Check out the ShivaShakti Yoga Nidra recording available on CD Baby, Amazon & iTunes!