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Yoga Nidra TT- Maine
We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation. It is a systematic method of inducing deep physical, mental, and emotional relaxation.
May 4 – May 7 at Spiral Tree Yoga & Wellness Studio
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Yoga Nidra TT Online- Sept 2018
We invite you to experience and become certified in Yoga Nidra, the science of deep relaxation in this 4-week Online Yoga Nidra Teacher Training. Yoga means “union.” Nidra means “sleep.” Yoga Nidra is a state between sleep and deep relaxation.
September 23 – October 20 at Online
